CBSE · Board years

CBSE Class 10 — Notes, Chapters & Practice Quizzes

Your Class 10 year, organised — chapter notes, board-style questions and a practice quiz for every chapter.

7 subjects 143 chapters 149 practice quizzes NCERT syllabus
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Formula of the day
Maths · Nature of roots · 9 formulae in the cheatsheet
Trap of the day
Check the discriminant first: D>0 two distinct real roots, D=0 equal roots, D<0 no real roots. Don’t solve blind.
Health and Physical Education · 12 chapters
Summary, key terms, extra questions with answers and a practice quiz with AI diagnosis for each.

Chapter 7: First Aid and Safety EducationClass 10 Health and Physical Education — summary, notes, extra questions & MCQ quiz

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First aid is:

Summary

First aid is the immediate, temporary help given to an injured or sick person before professional medical care is available, and this chapter explains its meaning, aims and importance. The aims of first aid are to preserve life, prevent the condition from worsening and promote recovery. The chapter describes the qualities of a good first-aider and the contents of a first-aid kit, and gives basic first-aid procedures for common emergencies such as cuts and wounds, bleeding, burns, fractures, sprains, drowning, electric shock, fainting and snake bite. It stresses the importance of staying calm, ensuring safety, and seeking medical help quickly. The chapter also covers safety education — preventing accidents at home, in school, on the road and during sports — by following rules, using protective equipment and being alert. By learning first aid and safety, students can protect themselves and others, reduce the harm caused by accidents and act responsibly in emergencies.

Meaning and aims of first aidQualities of a first-aiderFirst-aid kitFirst aid for common emergenciesSafety education and accident prevention

Key terms

First aid
Immediate temporary help given before professional treatment.
First-aider
A person trained to give first aid in an emergency.
Fracture
A break or crack in a bone.
Sprain
An injury to the ligaments around a joint.
First-aid kit
A box containing basic supplies for first aid.
Safety education
Learning to prevent accidents and stay safe.

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Immediate temporary help given before professional treatment.
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Practice quiz · First Aid and Safety Education

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First Aid and Safety Education

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Health & PE 10 Qs · ~10 min

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