व्यायामः सर्वदा पथ्यः
Class 10 Sanskrit · शेमुषी भाग-2 · Chapter 3
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12TrendingAll 12 Class 10 kits: where board marks sit
- Maths: 20 marks in Algebra, the biggest unit
- Science: 25 marks each in Units I and II
- English: what 34 board papers asked
- Geography: all 79 CBSE map items, by location
- Economics: all 20 marks, with 18 traps
- 12 kits, one per subject or book
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Sanskrit · Shemushi 2 + Vyakaranavithi + Abhyaswaan Bhav
9 Shemushi पाठ + sandhi, samasa, pratyaya
- 17 marks: pratyaya to error correction
- 15 marks: rachna, with answer frames
- 10 marks: apathit
- 8 marks: sandhi and samasa
- Question-making, anvaya, event order
- 12-question final test
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Social Science
4All 4 Social Science kits: dates, maps, data
- 79 CBSE map items, each with its location
- 20 Economics marks, four board chapters
- 18 Economics traps, 3- and 5-mark frames
- History: timelines for Europe 1789–1914
- Politics: Belgium, Sri Lanka, the three lists
- 12-question test in every kit
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English
2Both English readers: what the board asked
- 34 board papers counted for First Flight
- 105 board questions on Footprints, by story
- 9 prose pieces and 10 poems summarised
- 9 Footprints stories: plot, characters, themes
- 10 + 10 marks: Section B grammar and writing
- Traps + 12-question test in both kits
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Mathematics (Standard and Basic)
70+ formulas and theorems, all 14 chapters
- 20 marks: Algebra
- Board-paper counts, chapter by chapter
- 12 marks: Trigonometry
- 11 marks: statistics and probability
- 24 common traps, corrected
- Final test with answers
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Science
TrendingEvery equation and law of all 13 chapters
- 25 marks each: Units I and II
- 13 marks: electricity and magnetism
- 12 marks: light and the human eye
- NCERT tables turned into charts
- Common traps, corrected
- 12-question final test with answers
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Social Science: History
Four History chapters: dates, people, maps
- Timeline: Europe, 1789 to 1914
- Timeline: India, 1915 to 1942
- Full CBSE map list
- Board questions, 2024–27 papers counted
- Common traps, corrected
- 12-question final test with answers
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Social Science: Geography
TrendingAll 79 CBSE map items, with locations
- 20 of the 80 marks: all 7 chapters
- Crop table: conditions and states
- Mineral belts and state shares
- The book's data drawn as charts
- Map traps, corrected
- 12-question final test with answers
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Social Science: Political Science
Belgium, Sri Lanka, three lists, six parties
- Census tables and the data on women
- Four forms of power-sharing
- Federalism: language policy, third tier
- Party systems, challenges and reforms
- Common traps, corrected
- 12-question final test with answers
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Social Science: Economics
All 20 Economics marks, four board chapters
- What the board asked, 2024–27 papers counted
- Book tables and graph values as charts
- Answer frames for 3- and 5-mark questions
- Ten must-know facts
- 18 common traps, corrected
- 12-question final test with answers
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English · First Flight
First Flight: what 34 board papers asked
- 9 prose pieces, each summarised
- 10 poems with their poetic devices
- Long-answer pairs the board has set
- 10 marks each: grammar and writing formats
- Common traps to avoid
- 12-question final test with answers
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English · Footprints without Feet
105 board questions, counted story by story
- 9 stories: plot, characters, themes
- Character-sketch frames
- Diary-entry and long-answer frames
- Values in all 9 stories
- Common traps to avoid
- 12-question final test with answers
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Hindi A · Kshitij 2 + Kritika 2
Kshitij + Kritika: all 15 पाठ, key lines
- 20 marks: writing formats (खंड घ)
- 16 marks: grammar (खंड ख)
- 8 marks (4+4): Kritika's three पाठ
- Poets and authors of every पाठ
- Alankar in the poems
- 12-question final test with answers
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Computer Applications 2027
HTML, CSS and networking, with code to debug
- Protocol tables: purpose matched to protocol
- HTML skeleton, headings, lists, attributes
- Tables with spanning cells, links, media
- Form inputs and CSS style properties
- Cyber ethics: licences, privacy, fraud
- Ten debugging checks before you submit
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Hindi B · Sparsh 2 + Sanchayan 2
बड़े भाई साहब: the most-asked prose पाठ
- 22 marks: writing (खंड घ)
- 16 marks: grammar (खंड ख)
- 11 marks each: poetry and prose sections
- 6 marks: Sanchayan, 2 of 3 questions
- Board trends, 2024–27 papers counted
- 12-question final test
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The story in short
यह पाठ नियमित व्यायाम के लाभ और उसके महत्त्व का वर्णन करता है। पाठ का शीर्षक ही बताता है कि व्यायाम सदा हितकारी (पथ्य) है। बताया गया है कि व्यायाम से शरीर बलवान, स्वस्थ और सुडौल बनता है, पाचन-शक्ति बढ़ती है, आलस्य दूर होता है तथा रोगों से रक्षा होती है। व्यायाम करने वाले व्यक्ति का शरीर हल्का, स्फूर्तिवान और कार्य-क्षम रहता है, और उसकी आयु तथा कांति भी बढ़ती है। पाठ यह भी सुझाव देता है कि व्यायाम अपनी शक्ति और आयु के अनुसार, उचित मात्रा में करना चाहिए; आवश्यकता से अधिक व्यायाम हानिकारक भी हो सकता है। नियमित और संतुलित व्यायाम स्वस्थ जीवन का आधार है। पाठ सरल संस्कृत में स्वास्थ्य और व्यायाम के प्रति जागरूकता का संदेश देता है।
व्यायाम का महत्त्वव्यायाम के लाभस्वास्थ्य और स्फूर्तिसंतुलित व्यायामआरोग्य का संदेश
Characters & key ideas
व्यायामःशरीर को स्वस्थ रखने के लिए किया जाने वाला परिश्रम/कसरत।
पथ्यःहितकारी, स्वास्थ्यवर्धक।
बलम्शरीर की शक्ति, जो व्यायाम से बढ़ती है।
स्फूर्तिःचुस्ती, फुर्ती।
आरोग्यम्निरोगता, अच्छा स्वास्थ्य।
पाचनशक्तिःभोजन पचाने की क्षमता।
Extra questions & answers (board-style)
Try one from this chapter
‘पथ्यः’ शब्द का क्या अर्थ है?